Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:16 AM
153kj
64rpm
43%
15mph
Saturday 2/17/24 @ 8:4 PM
✅
153kj
73rpm
38%
15mph
Friday 2/2/24 @ 11:16 AM
151kj
63rpm
42%
15mph
Tuesday 2/13/24 @ 6:40 PM
✅
174kj
72rpm
41%
16mph
Friday 12/23/22 @ 11:13 AM
✅
150kj
72rpm
39%
15mph
Friday 12/18/20 @ 10:20 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 10:3 PM
✅
160kj
69rpm
42%
15mph
Friday 9/17/21 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 9:27 PM
✅
130kj
74rpm
36%
14mph
Thursday 9/2/21 @ 12:27 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 10:53 AM
✅
272kj
72rpm
43%
16mph
Wednesday 5/26/21 @ 12:47 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 7:13 PM
✅
101kj
69rpm
46%
17mph
Tuesday 3/23/21 @ 9:12 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:4 PM
✅
140kj
62rpm
43%
14mph
Saturday 2/6/21 @ 7:32 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:7 AM
✅
164kj
67rpm
44%
16mph
Monday 1/11/21 @ 11:8 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 11:48 AM
✅
135kj
57rpm
45%
14mph
Thursday 11/19/20 @ 5:13 PM
kj
rpm
%
0mph
Workouts
153
kj
Wednesday 2/7/24
kj
Friday 12/18/20
kj
Thursday 9/2/21
kj
Wednesday 5/26/21
kj
Saturday 2/6/21
kj
Thursday 11/19/20