Shake and Bake
Workouts
Saturday 12/12/20 @ 7:36 PM
421kj
88rpm
38%
17mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Wednesday 7/29/20 @ 1:37 PM
184kj
85rpm
37%
16mph
Friday 5/28/21 @ 5:33 PM
✅
364kj
91rpm
47%
21mph
Tuesday 8/25/20 @ 9:57 PM
172kj
92rpm
34%
16mph
Sunday 5/16/21 @ 5:20 PM
✅
306kj
89rpm
45%
20mph
Monday 10/12/20 @ 10:46 PM
270kj
91rpm
35%
16mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Wednesday 3/3/21 @ 12:7 AM
321kj
88rpm
32%
16mph
Thursday 3/4/21 @ 10:50 PM
✅
532kj
91rpm
46%
21mph
Monday 3/1/21 @ 11:26 PM
440kj
85rpm
37%
17mph
Friday 2/26/21 @ 8:7 PM
✅
627kj
87rpm
46%
20mph
Wednesday 2/24/21 @ 9:50 PM
296kj
88rpm
31%
15mph
Monday 2/22/21 @ 9:36 PM
✅
498kj
91rpm
45%
20mph
Sunday 2/14/21 @ 8:32 PM
410kj
90rpm
37%
17mph
Friday 2/12/21 @ 6:44 PM
✅
703kj
88rpm
47%
21mph
Tuesday 2/2/21 @ 6:40 PM
321kj
87rpm
37%
17mph
Monday 2/1/21 @ 8:56 PM
✅
492kj
91rpm
45%
21mph
Thursday 8/6/20 @ 9:5 PM
374kj
82rpm
39%
16mph
Friday 1/8/21 @ 7:23 PM
✅
498kj
90rpm
41%
18mph
Workouts
184
kj
Wednesday 7/29/20
172
kj
Tuesday 8/25/20
270
kj
Monday 10/12/20
321
kj
Wednesday 3/3/21
410
kj
Sunday 2/14/21
374
kj
Thursday 8/6/20