Shake and Bake
Workouts
Thursday 1/5/23 @ 2:28 PM
106kj
65rpm
43%
15mph
Sunday 2/19/23 @ 5:41 PM
✅
133kj
73rpm
43%
17mph
Tuesday 10/6/20 @ 8:20 PM
151kj
47rpm
50%
13mph
Tuesday 10/6/20 @ 8:3 PM
✅
261kj
70rpm
49%
18mph
Friday 4/24/20 @ 7:52 PM
155kj
72rpm
39%
15mph
Thursday 8/13/20 @ 7:42 PM
✅
231kj
73rpm
46%
18mph
Monday 8/3/20 @ 8:44 PM
153kj
73rpm
39%
15mph
Tuesday 5/5/20 @ 12:32 PM
✅
213kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 8:9 PM
✅
195kj
67rpm
44%
16mph
Tuesday 6/9/20 @ 8:5 PM
167kj
66rpm
41%
15mph
Wednesday 5/20/20 @ 8:57 PM
203kj
68rpm
46%
17mph
Sunday 5/3/20 @ 9:36 PM
✅
250kj
73rpm
48%
18mph
Monday 5/18/20 @ 7:16 PM
✅
235kj
77rpm
46%
18mph
Saturday 5/2/20 @ 3:39 PM
213kj
80rpm
42%
17mph
Saturday 5/16/20 @ 1:23 PM
201kj
66rpm
45%
16mph
Thursday 5/14/20 @ 11:39 AM
✅
204kj
57rpm
50%
16mph
Thursday 4/23/20 @ 9:14 PM
153kj
76rpm
38%
15mph
Friday 4/17/20 @ 11:19 AM
✅
182kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 8:51 PM
125kj
62rpm
38%
13mph
Wednesday 4/22/20 @ 11:41 AM
✅
163kj
66rpm
41%
15mph
Workouts
151
kj
Tuesday 10/6/20
167
kj
Tuesday 6/9/20
203
kj
Wednesday 5/20/20
201
kj
Saturday 5/16/20
125
kj
Wednesday 4/22/20