Shake and Bake
Workouts
Monday 1/23/23 @ 12:37 PM
140kj
66rpm
40%
14mph
Thursday 2/9/23 @ 3:59 PM
✅
189kj
74rpm
42%
16mph
Tuesday 5/11/21 @ 10:28 AM
142kj
60rpm
41%
14mph
Monday 5/24/21 @ 9:56 PM
✅
237kj
75rpm
46%
18mph
Wednesday 4/21/21 @ 12:20 PM
93kj
77rpm
35%
14mph
Saturday 4/17/21 @ 10:21 PM
✅
155kj
88rpm
40%
18mph
Wednesday 4/7/21 @ 11:30 PM
214kj
71rpm
45%
17mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Tuesday 2/2/21 @ 1:32 PM
168kj
72rpm
41%
16mph
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Monday 1/11/21 @ 2:1 PM
34kj
69rpm
34%
13mph
Sunday 2/21/21 @ 11:35 PM
✅
64kj
84rpm
39%
17mph
Thursday 12/31/20 @ 2:26 PM
188kj
73rpm
42%
16mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Thursday 12/31/20 @ 3:38 PM
203kj
72rpm
44%
17mph
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Thursday 12/31/20 @ 3:5 PM
190kj
74rpm
42%
16mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Tuesday 11/17/20 @ 1:2 PM
165kj
68rpm
42%
15mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Workouts
142
kj
Tuesday 5/11/21
93
kj
Wednesday 4/21/21
214
kj
Wednesday 4/7/21
168
kj
Tuesday 2/2/21
188
kj
Thursday 12/31/20
203
kj
Thursday 12/31/20
190
kj
Thursday 12/31/20