Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:31 PM
✅
454kj
70rpm
53%
20mph
Wednesday 7/15/20 @ 9:36 PM
296kj
80rpm
40%
17mph
Thursday 7/16/20 @ 3:21 PM
✅
493kj
71rpm
56%
21mph
Sunday 7/12/20 @ 12:16 AM
266kj
73rpm
39%
15mph
Tuesday 7/7/20 @ 10:28 PM
✅
502kj
74rpm
54%
21mph
Monday 7/6/20 @ 8:40 PM
271kj
72rpm
39%
15mph
Sunday 7/5/20 @ 7:7 PM
✅
487kj
59rpm
55%
18mph
Sunday 7/5/20 @ 8:55 PM
359kj
74rpm
41%
16mph
Friday 6/19/20 @ 12:49 AM
✅
547kj
68rpm
45%
16mph
Monday 6/22/20 @ 5:19 AM
495kj
69rpm
42%
15mph
Thursday 6/18/20 @ 3:31 PM
✅
447kj
75rpm
51%
20mph
Sunday 6/21/20 @ 3:31 AM
261kj
76rpm
39%
16mph
Friday 6/12/20 @ 12:46 AM
✅
460kj
72rpm
53%
20mph
Wednesday 6/10/20 @ 10:5 PM
302kj
73rpm
44%
17mph
Sunday 6/14/20 @ 11:22 PM
✅
605kj
78rpm
50%
20mph
Saturday 6/13/20 @ 2:30 PM
321kj
65rpm
45%
16mph
Thursday 6/11/20 @ 12:45 PM
✅
440kj
79rpm
49%
20mph
Sunday 6/14/20 @ 4:15 PM
255kj
71rpm
41%
15mph
Wednesday 1/8/20 @ 3:15 AM
✅
295kj
74rpm
50%
19mph
Saturday 8/24/19 @ 1:3 AM
120kj
55rpm
39%
12mph
Workouts
296
kj
Wednesday 7/15/20
266
kj
Sunday 7/12/20
495
kj
Monday 6/22/20
321
kj
Saturday 6/13/20