Shake and Bake
Workouts
Sunday 7/26/20 @ 1:58 PM
402kj
69rpm
51%
19mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Tuesday 9/8/20 @ 10:47 PM
390kj
67rpm
51%
19mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Wednesday 9/2/20 @ 9:16 PM
409kj
72rpm
50%
19mph
Wednesday 9/2/20 @ 1:53 AM
✅
647kj
83rpm
54%
23mph
Sunday 7/26/20 @ 5:5 PM
525kj
64rpm
54%
19mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Tuesday 7/7/20 @ 10:28 PM
502kj
74rpm
54%
21mph
Tuesday 7/7/20 @ 1:59 AM
✅
585kj
91rpm
47%
21mph
Sunday 7/5/20 @ 7:7 PM
487kj
59rpm
55%
18mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Friday 6/19/20 @ 12:49 AM
547kj
68rpm
45%
16mph
Sunday 6/21/20 @ 12:52 AM
✅
1170kj
80rpm
53%
22mph
Thursday 6/18/20 @ 3:31 PM
447kj
75rpm
51%
20mph
Wednesday 6/17/20 @ 12:56 AM
✅
596kj
88rpm
50%
22mph
Friday 6/12/20 @ 12:46 AM
460kj
72rpm
53%
20mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Wednesday 6/3/20 @ 10:44 PM
475kj
65rpm
59%
20mph
Wednesday 6/3/20 @ 11:5 PM
✅
664kj
87rpm
53%
23mph
Workouts
390
kj
Tuesday 9/8/20
525
kj
Sunday 7/26/20
547
kj
Friday 6/19/20