Shake and Bake
Workouts
Friday 1/28/22 @ 11:20 PM
803kj
83rpm
48%
20mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 8/30/20 @ 9:4 PM
515kj
89rpm
46%
21mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 6/25/19 @ 12:26 PM
415kj
79rpm
46%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 9/14/20 @ 1:52 PM
476kj
84rpm
46%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 11:22 PM
481kj
86rpm
46%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 3/18/19 @ 12:29 PM
436kj
86rpm
44%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 10/15/18 @ 11:59 AM
406kj
75rpm
48%
19mph
Monday 10/15/18 @ 12:0 PM
✅
679kj
91rpm
52%
23mph
Tuesday 1/9/18 @ 1:30 PM
375kj
85rpm
41%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Thursday 3/8/18 @ 1:15 PM
520kj
83rpm
44%
19mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Thursday 9/14/17 @ 12:15 PM
460kj
80rpm
42%
18mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Workouts
803
kj
Friday 1/28/22
415
kj
Tuesday 6/25/19
476
kj
Monday 9/14/20
481
kj
Wednesday 12/16/20
406
kj
Monday 10/15/18
520
kj
Thursday 3/8/18
460
kj
Thursday 9/14/17