Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 10:55 PM
✅
462kj
84rpm
45%
20mph
Thursday 1/26/23 @ 2:4 PM
388kj
90rpm
39%
18mph
Friday 1/28/22 @ 11:20 PM
✅
803kj
83rpm
48%
20mph
Saturday 10/16/21 @ 11:26 AM
698kj
81rpm
46%
19mph
Monday 5/17/21 @ 1:31 PM
✅
280kj
89rpm
42%
19mph
Monday 5/24/21 @ 9:34 PM
276kj
95rpm
42%
19mph
Tuesday 1/26/21 @ 12:57 PM
422kj
79rpm
47%
19mph
Monday 3/22/21 @ 11:46 AM
✅
422kj
81rpm
46%
19mph
Sunday 8/30/20 @ 9:4 PM
✅
515kj
89rpm
46%
21mph
Sunday 11/3/19 @ 2:32 PM
407kj
79rpm
45%
18mph
Sunday 5/3/20 @ 7:9 PM
✅
428kj
89rpm
38%
17mph
Monday 5/4/20 @ 4:8 PM
381kj
78rpm
41%
17mph
Saturday 6/15/19 @ 9:21 PM
✅
647kj
85rpm
47%
20mph
Monday 6/17/19 @ 12:0 PM
552kj
76rpm
47%
19mph
Sunday 3/24/19 @ 9:5 PM
✅
452kj
87rpm
43%
19mph
Monday 3/25/19 @ 2:57 PM
400kj
84rpm
41%
18mph
Monday 3/18/19 @ 12:29 PM
✅
436kj
86rpm
44%
19mph
Saturday 3/16/19 @ 2:19 PM
380kj
84rpm
42%
18mph
Tuesday 11/27/18 @ 1:30 PM
✅
388kj
81rpm
39%
17mph
Wednesday 11/28/18 @ 12:54 PM
374kj
79rpm
43%
18mph
lob_likeaboss
#ZeroDark Burlingame, CA
287
🔥
VS
advisordave
Oxford, Michigan
21
Workouts
698
kj
Saturday 10/16/21
276
kj
Monday 5/24/21
552
kj
Monday 6/17/19
374
kj
Wednesday 11/28/18