Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 2:16 PM
✅
291kj
80rpm
47%
20mph
Wednesday 12/15/21 @ 4:58 PM
135kj
80rpm
33%
14mph
Monday 3/22/21 @ 1:55 PM
✅
283kj
79rpm
47%
19mph
Monday 3/29/21 @ 4:6 PM
161kj
77rpm
38%
15mph
Friday 12/11/20 @ 3:19 PM
✅
285kj
82rpm
45%
19mph
Wednesday 12/4/19 @ 2:13 PM
139kj
77rpm
35%
14mph
Saturday 10/17/20 @ 11:16 PM
✅
636kj
86rpm
46%
20mph
Saturday 1/12/19 @ 5:24 PM
248kj
81rpm
32%
14mph
Friday 4/24/20 @ 1:59 PM
✅
317kj
87rpm
46%
20mph
Friday 4/24/20 @ 1:59 PM
162kj
82rpm
35%
15mph
Friday 1/24/20 @ 2:6 PM
✅
280kj
70rpm
51%
19mph
Monday 1/27/20 @ 10:0 PM
135kj
70rpm
37%
14mph
Monday 3/18/19 @ 12:29 PM
✅
436kj
86rpm
44%
19mph
Friday 11/2/18 @ 2:34 PM
190kj
87rpm
27%
14mph
Tuesday 11/27/18 @ 1:30 PM
✅
388kj
81rpm
39%
17mph
Wednesday 11/28/18 @ 10:29 PM
221kj
76rpm
34%
14mph
Friday 1/5/18 @ 1:23 PM
✅
514kj
79rpm
45%
19mph
Sunday 11/11/18 @ 11:55 PM
277kj
77rpm
35%
14mph
Tuesday 5/29/18 @ 11:58 AM
✅
401kj
80rpm
45%
19mph
Tuesday 5/29/18 @ 11:59 AM
195kj
71rpm
35%
14mph
lob_likeaboss
#ZeroDark Burlingame, CA
62
🔥
VS
3mamaflygurl
NYC
0
Workouts
135
kj
Wednesday 12/15/21
139
kj
Wednesday 12/4/19
248
kj
Saturday 1/12/19
162
kj
Friday 4/24/20
221
kj
Wednesday 11/28/18
277
kj
Sunday 11/11/18
195
kj
Tuesday 5/29/18