Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 10:22 PM
465kj
82rpm
47%
20mph
Tuesday 1/19/21 @ 10:50 AM
✅
581kj
85rpm
51%
22mph
Tuesday 12/8/20 @ 1:13 AM
494kj
87rpm
43%
19mph
Wednesday 3/3/21 @ 4:52 PM
✅
640kj
89rpm
50%
22mph
Saturday 7/10/21 @ 7:46 PM
641kj
81rpm
48%
20mph
Monday 12/19/22 @ 5:28 PM
✅
759kj
89rpm
48%
22mph
Friday 1/28/22 @ 11:20 PM
803kj
83rpm
48%
20mph
Saturday 1/29/22 @ 3:40 PM
✅
1021kj
90rpm
50%
22mph
Tuesday 11/16/21 @ 2:43 PM
468kj
86rpm
45%
20mph
Sunday 3/7/21 @ 1:5 PM
✅
596kj
92rpm
48%
22mph
Sunday 5/16/21 @ 9:58 PM
482kj
89rpm
43%
19mph
Tuesday 5/18/21 @ 3:23 PM
✅
655kj
88rpm
52%
23mph
Wednesday 12/16/20 @ 11:22 PM
481kj
86rpm
46%
20mph
Wednesday 12/2/20 @ 10:45 AM
✅
595kj
91rpm
49%
22mph
Sunday 8/30/20 @ 9:4 PM
515kj
89rpm
46%
21mph
Tuesday 9/1/20 @ 9:47 AM
✅
644kj
91rpm
50%
23mph
Sunday 5/3/20 @ 7:9 PM
428kj
89rpm
38%
17mph
Monday 5/4/20 @ 10:1 AM
✅
640kj
92rpm
49%
22mph
Thursday 4/9/20 @ 1:38 PM
427kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 10:9 AM
✅
607kj
88rpm
50%
22mph
lob_likeaboss
#ZeroDark Burlingame, CA
1
VS
2kpoorer
Suffield, CT
247
🔥
Workouts
465
kj
Thursday 1/21/21
494
kj
Tuesday 12/8/20
641
kj
Saturday 7/10/21
803
kj
Friday 1/28/22
468
kj
Tuesday 11/16/21
481
kj
Wednesday 12/16/20