Shake and Bake
Workouts
Saturday 7/22/23 @ 9:36 PM
154kj
76rpm
37%
15mph
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Monday 3/13/23 @ 10:7 AM
147kj
77rpm
36%
15mph
Friday 3/26/21 @ 3:0 PM
✅
391kj
85rpm
51%
22mph
Tuesday 2/14/23 @ 11:55 PM
157kj
80rpm
36%
15mph
Thursday 2/23/23 @ 11:14 AM
✅
303kj
81rpm
47%
20mph
Sunday 1/9/22 @ 1:20 PM
102kj
93rpm
32%
15mph
Saturday 11/13/21 @ 1:59 PM
✅
117kj
91rpm
35%
16mph
Tuesday 5/18/21 @ 12:30 PM
120kj
75rpm
41%
16mph
Tuesday 5/18/21 @ 9:31 AM
✅
231kj
74rpm
54%
21mph
Tuesday 5/11/21 @ 9:46 PM
189kj
76rpm
41%
16mph
Sunday 8/30/20 @ 2:46 PM
✅
310kj
85rpm
46%
20mph
Friday 3/26/21 @ 10:9 PM
100kj
81rpm
35%
15mph
Thursday 9/3/20 @ 9:45 AM
✅
167kj
88rpm
41%
18mph
Wednesday 3/24/21 @ 3:42 PM
92kj
86rpm
33%
14mph
Thursday 8/27/20 @ 9:41 AM
✅
157kj
89rpm
40%
18mph
Workouts
189
kj
Tuesday 5/11/21