Shake and Bake
Workouts
Monday 3/13/23 @ 10:7 AM
147kj
77rpm
36%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
188kj
79rpm
39%
16mph
Thursday 2/16/23 @ 1:33 PM
169kj
82rpm
36%
16mph
Saturday 9/24/22 @ 2:18 PM
✅
188kj
84rpm
38%
16mph
Wednesday 4/20/22 @ 10:3 AM
101kj
81rpm
36%
15mph
Sunday 4/17/22 @ 9:35 PM
✅
119kj
89rpm
36%
16mph
Tuesday 4/19/22 @ 12:2 AM
110kj
79rpm
37%
15mph
Tuesday 4/19/22 @ 9:14 PM
✅
130kj
86rpm
38%
16mph
Wednesday 1/19/22 @ 1:26 PM
82kj
77rpm
34%
14mph
Monday 11/22/21 @ 10:14 PM
✅
94kj
79rpm
35%
15mph
Monday 1/17/22 @ 1:51 PM
167kj
0rpm
38%
16mph
Sunday 1/16/22 @ 2:30 PM
✅
220kj
82rpm
42%
17mph
Sunday 1/9/22 @ 1:20 PM
✅
102kj
93rpm
32%
15mph
Sunday 11/14/21 @ 11:36 PM
82kj
85rpm
31%
14mph
Thursday 1/6/22 @ 1:56 PM
167kj
77rpm
39%
15mph
Thursday 10/14/21 @ 7:8 PM
✅
189kj
81rpm
39%
16mph
Saturday 4/17/21 @ 2:9 PM
175kj
81rpm
39%
16mph
Wednesday 2/10/21 @ 11:46 AM
✅
182kj
85rpm
38%
16mph
Tuesday 4/13/21 @ 9:31 PM
✅
161kj
75rpm
38%
15mph
Sunday 1/10/21 @ 9:49 PM
160kj
77rpm
37%
15mph
Workouts
169
kj
Thursday 2/16/23