Shake and Bake
Workouts
Thursday 2/16/23 @ 1:33 PM
169kj
82rpm
36%
16mph
Tuesday 8/15/23 @ 2:15 PM
✅
210kj
82rpm
41%
17mph
Tuesday 2/14/23 @ 11:55 PM
✅
157kj
80rpm
36%
15mph
Tuesday 5/2/23 @ 1:48 AM
101kj
54rpm
35%
10mph
Saturday 2/4/23 @ 11:55 PM
152kj
81rpm
35%
15mph
Monday 10/17/22 @ 10:33 AM
✅
214kj
84rpm
40%
17mph
Monday 1/17/22 @ 1:51 PM
167kj
0rpm
38%
16mph
Monday 4/18/22 @ 2:52 PM
✅
223kj
86rpm
40%
18mph
Thursday 4/14/22 @ 9:4 PM
253kj
85rpm
36%
15mph
Friday 8/21/20 @ 11:21 AM
✅
295kj
85rpm
38%
17mph
Thursday 7/1/21 @ 10:0 PM
229kj
72rpm
41%
14mph
Tuesday 8/17/21 @ 1:12 AM
✅
253kj
78rpm
39%
16mph
Tuesday 6/8/21 @ 10:25 PM
✅
301kj
75rpm
42%
17mph
Wednesday 6/2/21 @ 11:28 PM
253kj
82rpm
36%
16mph
Saturday 5/1/21 @ 4:26 AM
✅
88kj
75rpm
36%
14mph
Tuesday 4/20/21 @ 3:1 AM
85kj
80rpm
33%
14mph
Monday 4/12/21 @ 9:26 PM
184kj
77rpm
40%
16mph
Monday 4/26/21 @ 11:18 AM
✅
209kj
87rpm
39%
17mph
Saturday 4/17/21 @ 2:9 PM
175kj
81rpm
39%
16mph
Tuesday 10/20/20 @ 11:37 PM
✅
237kj
86rpm
42%
18mph
Workouts
169
kj
Thursday 2/16/23
253
kj
Thursday 4/14/22
229
kj
Thursday 7/1/21