Shake and Bake

Workouts

Monday 12/6/21 @ 12:39 PM
✅
144kj
70rpm
39%
14mph
30 min Pop Ride
Ally Love
Thursday 12/16/21 @ 12:15 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 10:25 PM
✅
130kj
77rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 9:45 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:9 PM
✅
117kj
73rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Monday 2/8/21 @ 11:50 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Ally Love
✅ 144 kj
Monday 12/6/21
kj
Thursday 12/16/21
20 min Hip Hop Ride
Ally Love
✅ 130 kj
Thursday 4/15/21
kj
Wednesday 4/14/21
20 min Feel Good Ride
Ally Love
✅ 117 kj
Saturday 1/9/21
kj
Monday 2/8/21