Shake and Bake
Workouts
Wednesday 8/16/23 @ 9:59 PM
155kj
79rpm
37%
15mph
Tuesday 8/15/23 @ 11:32 PM
✅
185kj
81rpm
39%
16mph
Tuesday 10/11/22 @ 9:25 PM
125kj
67rpm
36%
13mph
Tuesday 4/11/23 @ 10:31 PM
✅
196kj
74rpm
40%
16mph
Sunday 5/22/22 @ 4:39 PM
134kj
69rpm
37%
14mph
Monday 5/23/22 @ 10:16 PM
✅
191kj
86rpm
37%
16mph
Monday 6/27/22 @ 9:12 PM
136kj
59rpm
42%
13mph
Wednesday 8/3/22 @ 10:46 PM
✅
204kj
77rpm
41%
17mph
Saturday 7/16/22 @ 4:20 PM
148kj
69rpm
40%
15mph
Friday 7/22/22 @ 11:19 PM
✅
193kj
76rpm
42%
17mph
Tuesday 4/12/22 @ 10:33 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 10:1 PM
✅
131kj
76rpm
41%
16mph
Sunday 1/23/22 @ 4:22 PM
185kj
76rpm
41%
16mph
Thursday 2/3/22 @ 11:47 PM
✅
213kj
72rpm
45%
17mph
Wednesday 4/14/21 @ 9:50 PM
157kj
60rpm
44%
14mph
Friday 4/30/21 @ 4:28 PM
✅
225kj
76rpm
44%
17mph
Monday 11/16/20 @ 11:38 PM
178kj
65rpm
45%
15mph
Wednesday 2/3/21 @ 8:13 PM
✅
178kj
77rpm
40%
16mph
Workouts
125
kj
Tuesday 10/11/22
134
kj
Sunday 5/22/22
136
kj
Monday 6/27/22
148
kj
Saturday 7/16/22
157
kj
Wednesday 4/14/21