Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:35 PM
✅
135kj
79rpm
36%
14mph
Saturday 10/23/21 @ 1:4 PM
106kj
75rpm
32%
12mph
Sunday 7/25/21 @ 2:47 PM
163kj
69rpm
29%
11mph
Sunday 1/10/21 @ 6:31 PM
✅
270kj
68rpm
38%
14mph
Sunday 3/14/21 @ 10:10 PM
✅
143kj
81rpm
41%
17mph
Thursday 5/21/20 @ 5:18 PM
137kj
81rpm
40%
17mph
Saturday 1/30/21 @ 12:50 AM
✅
212kj
81rpm
33%
14mph
Friday 3/13/20 @ 5:47 PM
201kj
85rpm
33%
14mph
Thursday 1/21/21 @ 1:16 PM
114kj
84rpm
30%
13mph
Sunday 5/31/20 @ 8:26 PM
✅
151kj
87rpm
34%
15mph
Friday 1/1/21 @ 3:2 PM
131kj
66rpm
40%
14mph
Wednesday 12/9/20 @ 10:17 PM
✅
187kj
74rpm
41%
16mph
Tuesday 12/29/20 @ 12:12 AM
155kj
73rpm
40%
15mph
Saturday 12/12/20 @ 7:20 PM
✅
160kj
78rpm
37%
15mph
Saturday 11/14/20 @ 1:49 PM
✅
218kj
78rpm
36%
15mph
Saturday 11/14/20 @ 9:11 PM
214kj
79rpm
36%
15mph
Wednesday 3/18/20 @ 10:53 PM
114kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Thursday 7/18/19 @ 11:27 PM
✅
271kj
78rpm
40%
16mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
Workouts
106
kj
Saturday 10/23/21
163
kj
Sunday 7/25/21
201
kj
Friday 3/13/20
114
kj
Thursday 1/21/21
131
kj
Friday 1/1/21
214
kj
Saturday 11/14/20
114
kj
Wednesday 3/18/20
208
kj
Friday 4/3/20