Shake and Bake
Workouts
Sunday 11/7/21 @ 1:59 PM
67kj
71rpm
32%
12mph
Saturday 9/11/21 @ 12:47 PM
✅
215kj
81rpm
49%
20mph
Monday 7/8/19 @ 6:58 PM
374kj
82rpm
38%
16mph
Thursday 9/26/19 @ 8:41 PM
✅
563kj
87rpm
43%
19mph
Friday 9/4/20 @ 12:16 PM
222kj
76rpm
36%
15mph
Sunday 11/3/19 @ 3:1 PM
✅
449kj
90rpm
44%
20mph
Monday 9/2/19 @ 9:7 PM
383kj
81rpm
39%
17mph
Saturday 8/31/19 @ 11:24 AM
✅
534kj
82rpm
44%
19mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Saturday 4/6/19 @ 10:40 AM
✅
540kj
83rpm
44%
19mph
Wednesday 4/17/19 @ 10:9 PM
273kj
86rpm
36%
16mph
Monday 4/22/19 @ 8:16 PM
✅
415kj
89rpm
42%
19mph
Tuesday 3/26/19 @ 10:21 PM
260kj
87rpm
34%
15mph
Sunday 3/24/19 @ 9:21 PM
✅
429kj
82rpm
46%
19mph
Saturday 3/23/19 @ 2:19 PM
272kj
80rpm
38%
16mph
Wednesday 3/20/19 @ 10:51 PM
✅
412kj
82rpm
45%
19mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Sunday 3/17/19 @ 5:27 PM
✅
384kj
84rpm
43%
19mph
Tuesday 2/26/19 @ 11:8 PM
272kj
77rpm
39%
16mph
Wednesday 2/20/19 @ 11:30 PM
✅
343kj
77rpm
44%
18mph
Workouts
67
kj
Sunday 11/7/21
379
kj
Tuesday 4/9/19