Shake and Bake
Workouts
Saturday 10/7/23 @ 4:16 PM
54kj
69rpm
30%
9mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Saturday 9/30/23 @ 1:25 PM
98kj
68rpm
38%
12mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Saturday 5/9/20 @ 10:1 PM
209kj
83rpm
31%
13mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 9/4/20 @ 12:16 PM
222kj
76rpm
36%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 1/30/21 @ 12:50 AM
212kj
81rpm
33%
14mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 3/13/21 @ 1:27 PM
136kj
69rpm
30%
11mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 10:21 PM
260kj
87rpm
34%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 11/26/18 @ 9:21 PM
207kj
79rpm
34%
14mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
98
kj
Saturday 9/30/23
212
kj
Saturday 1/30/21
136
kj
Saturday 3/13/21
379
kj
Tuesday 4/9/19
207
kj
Monday 11/26/18