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Shake and Bake
lmacneil
MA
28 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat lmacneil
Workouts
Next Workouts
Friday 2/25/22 @ 4:3 PM
β
145
kj
71
rpm
39
%
15
mph
30 min Country Ride
Ally Love
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Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0
mph
Tuesday 12/29/20 @ 12:12 AM
β
155
kj
73
rpm
40
%
15
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0
mph
Tuesday 4/14/20 @ 11:6 PM
β
35
kj
67
rpm
28
%
10
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0
mph
Wednesday 3/18/20 @ 10:53 PM
β
114
kj
74
rpm
34
%
13
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0
mph
Monday 3/11/19 @ 8:20 PM
β
183
kj
72
rpm
43
%
16
mph
30 min Get Lifted Ride
Ally Love
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Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0
mph
Tuesday 10/16/18 @ 8:31 PM
β
132
kj
71
rpm
44
%
17
mph
20 min 80s Rock Ride
Ally Love
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Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0
mph
Thursday 8/30/18 @ 5:19 PM
β
185
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Ally Love
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Share
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0
mph
Monday 8/13/18 @ 10:18 PM
β
184
kj
79
rpm
40
%
16
mph
30 min Hip Hop Ride
Ally Love
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Share
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0
mph
Monday 7/16/18 @ 10:39 PM
β
186
kj
75
rpm
41
%
16
mph
30 min Tabata Ride
Ally Love
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Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0
mph
Tuesday 7/10/18 @ 7:35 PM
β
235
kj
75
rpm
39
%
15
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0
mph
Next Workouts
lmacneil
MA
28 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat lmacneil
Workouts
Next Workouts
30 min Country Ride
Ally Love
View Class
Share
β
145
kj
Friday 2/25/22
kj
Thursday 2/24/22
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
155
kj
Tuesday 12/29/20
kj
Monday 12/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
35
kj
Tuesday 4/14/20
kj
Friday 1/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
114
kj
Wednesday 3/18/20
kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
View Class
Share
β
183
kj
Monday 3/11/19
kj
Monday 3/4/19
20 min 80s Rock Ride
Ally Love
View Class
Share
β
132
kj
Tuesday 10/16/18
kj
Tuesday 10/16/18
30 min Pop Ride
Ally Love
View Class
Share
β
185
kj
Thursday 8/30/18
kj
Friday 5/4/18
30 min Hip Hop Ride
Ally Love
View Class
Share
β
184
kj
Monday 8/13/18
kj
Sunday 8/12/18
30 min Tabata Ride
Ally Love
View Class
Share
β
186
kj
Monday 7/16/18
kj
Tuesday 6/12/18
45 min Feel Good Ride
Ally Love
View Class
Share
β
235
kj
Tuesday 7/10/18
kj
Monday 7/2/18
Next Workouts