Shake and Bake
Workouts
Wednesday 7/20/22 @ 7:31 PM
✅
217kj
86rpm
40%
17mph
Thursday 5/27/21 @ 12:54 AM
171kj
82rpm
37%
16mph
Sunday 10/10/21 @ 5:3 PM
✅
182kj
88rpm
43%
19mph
Saturday 4/17/21 @ 10:48 PM
145kj
66rpm
49%
17mph
Friday 9/24/21 @ 11:35 AM
✅
385kj
79rpm
45%
19mph
Wednesday 9/29/21 @ 11:7 PM
280kj
68rpm
45%
16mph
Thursday 6/10/21 @ 10:6 PM
225kj
78rpm
43%
18mph
Monday 5/24/21 @ 9:56 PM
✅
237kj
75rpm
46%
18mph
Thursday 3/18/21 @ 10:14 PM
223kj
80rpm
43%
18mph
Monday 3/22/21 @ 7:59 PM
✅
253kj
77rpm
47%
19mph
Saturday 2/6/21 @ 8:49 PM
224kj
82rpm
42%
18mph
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Thursday 2/18/21 @ 10:0 PM
219kj
57rpm
59%
19mph
Monday 3/15/21 @ 7:56 PM
✅
331kj
72rpm
47%
17mph
Sunday 2/28/21 @ 9:43 PM
✅
354kj
83rpm
43%
18mph
Sunday 2/28/21 @ 11:46 PM
301kj
60rpm
53%
17mph
Friday 1/1/21 @ 10:3 PM
295kj
80rpm
40%
17mph
Thursday 1/14/21 @ 5:12 PM
✅
342kj
77rpm
45%
18mph
Friday 1/8/21 @ 10:53 PM
199kj
83rpm
40%
17mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Workouts
171
kj
Thursday 5/27/21
280
kj
Wednesday 9/29/21
225
kj
Thursday 6/10/21
224
kj
Saturday 2/6/21
219
kj
Thursday 2/18/21
301
kj
Sunday 2/28/21
199
kj
Friday 1/8/21