Shake and Bake

Workouts

Thursday 8/5/21 @ 10:5 PM
✅
365kj
83rpm
43%
18mph
45 min EDM Ride
Kendall Toole
Saturday 4/24/21 @ 3:12 PM
305kj
67rpm
47%
17mph
Wednesday 3/3/21 @ 10:15 PM
93kj
75rpm
41%
16mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/16/20 @ 12:42 AM
✅
110kj
79rpm
42%
18mph
Monday 12/28/20 @ 6:14 PM
194kj
75rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/23/20 @ 6:38 PM
✅
207kj
72rpm
45%
17mph

Workouts

45 min EDM Ride
Kendall Toole
✅ 365 kj
Thursday 8/5/21
305 kj
Saturday 4/24/21
15 min Low Impact Ride
Kendall Toole
93 kj
Wednesday 3/3/21
✅ 110 kj
Wednesday 12/16/20
30 min Club Bangers Ride
Alex Toussaint
194 kj
Monday 12/28/20
✅ 207 kj
Wednesday 12/23/20