Shake and Bake
Workouts
Thursday 1/9/20 @ 1:59 AM
71kj
73rpm
32%
13mph
Wednesday 7/28/21 @ 11:30 PM
✅
80kj
76rpm
34%
14mph
Thursday 10/15/20 @ 2:46 AM
✅
193kj
54rpm
55%
16mph
Tuesday 10/20/20 @ 11:45 PM
153kj
65rpm
42%
15mph
Thursday 7/16/20 @ 9:13 PM
✅
197kj
66rpm
48%
16mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Thursday 8/6/20 @ 12:26 AM
✅
134kj
62rpm
49%
17mph
Friday 8/21/20 @ 3:6 PM
102kj
64rpm
42%
14mph
Sunday 8/2/20 @ 2:12 AM
✅
129kj
65rpm
47%
16mph
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Monday 6/29/20 @ 2:29 AM
✅
138kj
61rpm
45%
15mph
Thursday 1/9/20 @ 1:51 AM
118kj
76rpm
40%
16mph
Tuesday 6/16/20 @ 12:10 AM
✅
192kj
63rpm
49%
16mph
Monday 1/13/20 @ 11:17 AM
140kj
61rpm
41%
13mph
Wednesday 2/12/20 @ 1:36 AM
167kj
64rpm
45%
15mph
Sunday 1/26/20 @ 10:8 PM
✅
172kj
61rpm
45%
15mph
Saturday 1/11/20 @ 6:0 AM
69kj
73rpm
37%
14mph
Thursday 1/16/20 @ 1:43 AM
✅
91kj
73rpm
41%
15mph
Friday 1/10/20 @ 5:21 AM
✅
75kj
73rpm
33%
13mph
Sunday 10/6/19 @ 1:41 PM
57kj
75rpm
29%
11mph