Shake and Bake
Workouts
Sunday 7/18/21 @ 2:5 AM
86kj
50rpm
53%
15mph
Thursday 8/12/21 @ 2:58 PM
✅
98kj
75rpm
42%
16mph
Wednesday 1/13/21 @ 12:28 AM
200kj
50rpm
58%
16mph
Friday 1/15/21 @ 4:29 PM
✅
208kj
69rpm
46%
17mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 1:31 AM
✅
238kj
63rpm
53%
18mph
Tuesday 8/18/20 @ 3:24 PM
189kj
76rpm
40%
16mph
Thursday 7/16/20 @ 9:13 PM
✅
197kj
66rpm
48%
16mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Friday 7/3/20 @ 3:1 AM
125kj
70rpm
44%
16mph
Sunday 7/5/20 @ 2:2 PM
✅
128kj
84rpm
38%
16mph
Monday 6/1/20 @ 9:34 PM
✅
209kj
59rpm
51%
17mph
Monday 1/27/20 @ 9:19 PM
176kj
63rpm
44%
15mph
Saturday 2/8/20 @ 2:32 AM
134kj
76rpm
36%
14mph
Saturday 5/23/20 @ 1:3 PM
✅
208kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 1:6 AM
109kj
67rpm
43%
15mph
Monday 4/13/20 @ 3:58 PM
✅
139kj
77rpm
42%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Monday 1/20/20 @ 9:33 PM
✅
193kj
75rpm
42%
16mph