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Shake and Bake
liz_stone
☀️ OC, CA
7
Beat darciedw
VS
darciedw
#HeightsRainbowAlley
8 🔥
Beat liz_stone
Workouts
Next Workouts
Thursday 7/8/21 @ 11:31 PM
✅
140
kj
57
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/1/21 @ 12:4 PM
133
kj
74
rpm
36
%
14
mph
Tuesday 12/22/20 @ 12:26 AM
✅
142
kj
60
rpm
53
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/16/20 @ 12:15 PM
80
kj
78
rpm
33
%
14
mph
Friday 6/26/20 @ 9:54 PM
✅
189
kj
61
rpm
49
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 12:15 PM
177
kj
88
rpm
36
%
16
mph
Friday 6/12/20 @ 9:55 PM
✅
215
kj
50
rpm
59
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Wednesday 6/17/20 @ 12:22 PM
192
kj
79
rpm
40
%
16
mph
Saturday 2/1/20 @ 8:39 PM
124
kj
65
rpm
38
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 5/10/20 @ 1:54 PM
✅
179
kj
79
rpm
40
%
16
mph
Thursday 1/9/20 @ 2:22 AM
22
kj
65
rpm
39
%
14
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 5/10/20 @ 12:58 PM
✅
24
kj
74
rpm
37
%
15
mph
Sunday 5/3/20 @ 11:12 PM
221
kj
66
rpm
42
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 5/8/20 @ 5:38 PM
✅
272
kj
79
rpm
40
%
16
mph
Saturday 4/25/20 @ 8:23 PM
✅
201
kj
61
rpm
51
%
17
mph
30 min Live DJ Ride
Robin Arzón
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Monday 4/13/20 @ 12:59 PM
186
kj
72
rpm
41
%
16
mph
Monday 3/30/20 @ 3:51 PM
237
kj
35
rpm
68
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 4/20/20 @ 12:45 PM
✅
255
kj
71
rpm
40
%
15
mph
Thursday 2/13/20 @ 2:29 AM
147
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/9/20 @ 12:56 PM
✅
175
kj
77
rpm
39
%
16
mph
Next Workouts
liz_stone
☀️ OC, CA
7
Beat darciedw
VS
darciedw
#HeightsRainbowAlley
8 🔥
Beat liz_stone
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
140
kj
Thursday 7/8/21
133
kj
Thursday 7/1/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
142
kj
Tuesday 12/22/20
80
kj
Wednesday 12/16/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
189
kj
Friday 6/26/20
177
kj
Saturday 6/27/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
215
kj
Friday 6/12/20
192
kj
Wednesday 6/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
124
kj
Saturday 2/1/20
✅
179
kj
Sunday 5/10/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
22
kj
Thursday 1/9/20
✅
24
kj
Sunday 5/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
221
kj
Sunday 5/3/20
✅
272
kj
Friday 5/8/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
201
kj
Saturday 4/25/20
186
kj
Monday 4/13/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
237
kj
Monday 3/30/20
✅
255
kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Thursday 2/13/20
✅
175
kj
Thursday 4/9/20
Next Workouts