Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Sunday 3/20/22 @ 6:33 PM
✅
144kj
76rpm
49%
19mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Monday 8/16/21 @ 1:3 PM
✅
139kj
81rpm
46%
19mph
Thursday 9/10/20 @ 11:12 PM
237kj
57rpm
57%
18mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Tuesday 9/1/20 @ 9:21 PM
203kj
55rpm
53%
17mph
Sunday 9/6/20 @ 2:53 PM
✅
336kj
81rpm
50%
21mph
Tuesday 8/18/20 @ 1:31 AM
238kj
63rpm
53%
18mph
Thursday 8/20/20 @ 12:18 PM
✅
294kj
83rpm
46%
20mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Sunday 7/12/20 @ 12:51 AM
97kj
86rpm
33%
14mph
Tuesday 5/19/20 @ 11:54 AM
✅
168kj
87rpm
41%
18mph
Sunday 7/12/20 @ 12:33 AM
100kj
80rpm
40%
17mph
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph
Friday 2/7/20 @ 3:7 AM
203kj
79rpm
34%
14mph
Sunday 6/14/20 @ 8:27 PM
✅
398kj
90rpm
42%
19mph
Friday 1/31/20 @ 1:6 AM
113kj
66rpm
36%
13mph
Thursday 6/4/20 @ 12:12 PM
✅
240kj
89rpm
40%
18mph
Workouts
97
kj
Sunday 7/12/20
203
kj
Friday 2/7/20
113
kj
Friday 1/31/20