Shake and Bake

Workouts

Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/31/21 @ 10:16 PM
173kj
69rpm
42%
16mph
Thursday 8/20/20 @ 9:50 PM
220kj
54rpm
57%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 8:55 PM
209kj
71rpm
44%
17mph
Sunday 9/20/20 @ 12:19 AM
202kj
49rpm
58%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 7:26 PM
221kj
77rpm
43%
18mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 2:35 PM
242kj
83rpm
43%
18mph
Friday 6/19/20 @ 1:39 AM
145kj
48rpm
46%
12mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/8/20 @ 2:47 PM
169kj
81rpm
36%
15mph
Thursday 2/13/20 @ 2:29 AM
147kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/31/20 @ 3:52 PM
202kj
79rpm
40%
17mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:51 PM
218kj
83rpm
41%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/17/20 @ 4:55 PM
198kj
80rpm
40%
17mph
Monday 1/6/20 @ 1:4 AM
88kj
68rpm
38%
14mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 1/11/20 @ 5:1 PM
128kj
79rpm
40%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
172 kj
Friday 2/5/21
173 kj
Sunday 1/31/21
30 min Intervals & Arms Ride
Cody Rigsby
220 kj
Thursday 8/20/20
209 kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Sunday 9/20/20
221 kj
Tuesday 9/22/20
30 min Britney Spears Ride
Cody Rigsby
197 kj
Thursday 7/16/20
242 kj
Sunday 8/23/20
30 min Hip Hop Ride
Robin Arzón
145 kj
Friday 6/19/20
169 kj
Wednesday 1/8/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Thursday 2/13/20
202 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
178 kj
Wednesday 4/1/20
218 kj
Friday 5/8/20
30 min Lady Gaga Ride
Cody Rigsby
124 kj
Saturday 2/1/20
198 kj
Friday 4/17/20
20 min Pop Ride
Tunde Oyeneyin
88 kj
Monday 1/6/20
128 kj
Saturday 1/11/20