Shake and Bake
Workouts
Saturday 3/20/21 @ 4:57 PM
190kj
83rpm
38%
16mph
Sunday 1/31/21 @ 11:3 PM
✅
276kj
77rpm
48%
19mph
Friday 3/27/20 @ 8:13 PM
172kj
81rpm
37%
15mph
Tuesday 3/2/21 @ 11:48 PM
✅
200kj
79rpm
41%
17mph
Tuesday 3/2/21 @ 8:22 PM
327kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
434kj
69rpm
54%
19mph
Tuesday 2/2/21 @ 12:10 AM
86kj
84rpm
32%
14mph
Wednesday 2/24/21 @ 1:23 AM
✅
125kj
80rpm
39%
16mph
Friday 5/1/20 @ 9:13 PM
158kj
77rpm
37%
15mph
Thursday 2/11/21 @ 12:52 AM
✅
197kj
78rpm
41%
17mph
Sunday 8/23/20 @ 4:25 PM
218kj
85rpm
40%
17mph
Tuesday 8/18/20 @ 10:54 PM
✅
285kj
80rpm
47%
19mph
Wednesday 7/29/20 @ 9:19 PM
181kj
79rpm
46%
19mph
Monday 8/3/20 @ 9:35 PM
✅
206kj
77rpm
50%
20mph
Wednesday 5/27/20 @ 9:42 PM
✅
53kj
93rpm
33%
15mph
Tuesday 5/5/20 @ 7:48 PM
49kj
89rpm
32%
15mph
Sunday 4/26/20 @ 7:59 PM
226kj
77rpm
44%
17mph
Sunday 4/26/20 @ 11:3 PM
✅
247kj
77rpm
45%
18mph
Sunday 3/1/20 @ 2:12 AM
184kj
78rpm
40%
16mph
Friday 3/13/20 @ 12:47 AM
✅
185kj
80rpm
39%
16mph
Workouts
190
kj
Saturday 3/20/21
327
kj
Tuesday 3/2/21