Shake and Bake
Workouts
Wednesday 10/12/22 @ 11:19 PM
116kj
74rpm
40%
15mph
Wednesday 2/3/21 @ 11:26 PM
✅
118kj
73rpm
42%
16mph
Friday 5/6/22 @ 10:31 PM
119kj
77rpm
39%
16mph
Friday 6/18/21 @ 12:42 PM
✅
154kj
75rpm
46%
18mph
Wednesday 1/5/22 @ 12:5 AM
✅
95kj
82rpm
39%
16mph
Tuesday 8/31/21 @ 11:53 AM
82kj
78rpm
38%
15mph
Monday 9/6/21 @ 4:44 PM
53kj
85rpm
28%
13mph
Tuesday 4/6/21 @ 10:56 PM
✅
87kj
76rpm
40%
16mph
Tuesday 4/27/21 @ 12:15 AM
91kj
84rpm
33%
14mph
Thursday 5/13/21 @ 9:48 PM
✅
134kj
78rpm
41%
17mph
Sunday 3/28/21 @ 9:55 PM
72kj
86rpm
29%
13mph
Monday 2/15/21 @ 4:25 PM
✅
99kj
89rpm
33%
15mph
Monday 2/15/21 @ 6:30 PM
✅
207kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 10:59 PM
171kj
79rpm
39%
16mph
Thursday 11/12/20 @ 10:49 PM
✅
229kj
76rpm
44%
18mph
Tuesday 1/26/21 @ 11:58 PM
160kj
67rpm
42%
15mph
Friday 1/15/21 @ 11:12 PM
✅
54kj
93rpm
33%
15mph
Sunday 1/17/21 @ 2:33 PM
45kj
85rpm
33%
14mph
Workouts
171
kj
Tuesday 2/16/21
160
kj
Tuesday 1/26/21