Shake and Bake
Workouts
Friday 8/11/23 @ 11:53 PM
123kj
66rpm
43%
14mph
Monday 8/21/23 @ 10:48 PM
✅
129kj
76rpm
41%
16mph
Wednesday 5/24/23 @ 11:48 PM
✅
98kj
74rpm
37%
15mph
Friday 4/21/23 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 10:13 PM
80kj
77rpm
37%
15mph
Tuesday 3/14/23 @ 5:37 PM
✅
87kj
80rpm
38%
16mph
Wednesday 8/17/22 @ 10:29 PM
✅
119kj
75rpm
40%
16mph
Thursday 10/6/22 @ 5:12 PM
79kj
72rpm
35%
13mph
Wednesday 1/5/22 @ 12:5 AM
✅
95kj
82rpm
39%
16mph
Friday 6/25/21 @ 9:20 PM
66kj
81rpm
34%
14mph
Wednesday 12/29/21 @ 10:33 PM
✅
174kj
68rpm
41%
15mph
Sunday 8/16/20 @ 4:16 PM
170kj
75rpm
39%
15mph
Thursday 11/12/20 @ 10:49 PM
✅
229kj
76rpm
44%
18mph
Wednesday 10/20/21 @ 8:38 PM
153kj
72rpm
39%
15mph
Sunday 6/20/21 @ 2:48 PM
✅
134kj
73rpm
43%
17mph
Wednesday 6/30/21 @ 5:41 PM
104kj
69rpm
41%
15mph
Sunday 12/20/20 @ 12:19 AM
115kj
79rpm
38%
16mph
Monday 12/7/20 @ 10:0 PM
✅
118kj
75rpm
40%
16mph
Monday 9/21/20 @ 10:59 PM
✅
213kj
81rpm
41%
17mph
Thursday 9/10/20 @ 5:49 PM
168kj
86rpm
36%
16mph
Workouts
170
kj
Sunday 8/16/20
153
kj
Wednesday 10/20/21