Shake and Bake
Workouts
Monday 2/15/21 @ 10:4 PM
212kj
81rpm
40%
17mph
Saturday 11/2/19 @ 1:2 AM
✅
238kj
89rpm
39%
18mph
Thursday 7/4/19 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 5:31 PM
✅
kj
rpm
%
0mph
Saturday 4/20/19 @ 11:31 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 3:57 PM
✅
kj
rpm
%
0mph
Saturday 4/27/19 @ 1:56 PM
✅
360kj
78rpm
35%
15mph
Saturday 7/6/19 @ 11:16 AM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 9:24 PM
✅
322kj
81rpm
41%
17mph
Friday 3/20/20 @ 10:30 PM
318kj
85rpm
38%
17mph
Sunday 2/28/16 @ 4:40 PM
✅
317kj
79rpm
43%
17mph
Saturday 7/6/19 @ 3:44 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 7:1 PM
✅
kj
rpm
%
0mph
Saturday 4/29/17 @ 12:50 PM
kj
rpm
%
0mph
Wednesday 4/26/17 @ 9:27 PM
✅
217kj
77rpm
35%
14mph
Thursday 10/15/15 @ 9:25 PM
296kj
72rpm
45%
17mph
Thursday 10/15/15 @ 9:23 PM
✅
529kj
80rpm
52%
21mph
Friday 9/12/14 @ 8:14 PM
206kj
75rpm
59%
14mph
Monday 9/8/14 @ 10:26 PM
✅
442kj
84rpm
65%
19mph
Workouts
kj
Saturday 7/6/19
318
kj
Friday 3/20/20
kj
Saturday 7/6/19
kj
Thursday 12/20/18
296
kj
Thursday 10/15/15
206
kj
Friday 9/12/14