Shake and Bake
Workouts
Sunday 3/5/23 @ 9:55 PM
134kj
79rpm
34%
14mph
Saturday 1/21/23 @ 10:16 AM
✅
408kj
82rpm
52%
22mph
Sunday 2/13/22 @ 10:5 PM
264kj
73rpm
41%
16mph
Thursday 5/20/21 @ 9:56 AM
✅
617kj
80rpm
54%
23mph
Saturday 4/27/19 @ 1:56 PM
360kj
78rpm
35%
15mph
Saturday 7/6/19 @ 11:6 AM
✅
565kj
85rpm
41%
18mph
Thursday 1/26/17 @ 11:20 AM
328kj
74rpm
40%
16mph
Monday 12/12/16 @ 10:22 AM
✅
558kj
78rpm
48%
19mph
Thursday 4/25/19 @ 8:29 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 4:34 PM
✅
587kj
70rpm
52%
20mph
Sunday 4/1/18 @ 6:53 PM
270kj
79rpm
39%
16mph
Thursday 7/19/18 @ 8:50 AM
✅
391kj
84rpm
44%
19mph
Thursday 2/2/17 @ 10:18 PM
269kj
90rpm
35%
16mph
Wednesday 2/1/17 @ 10:40 AM
✅
421kj
91rpm
42%
19mph
Sunday 10/29/17 @ 7:45 PM
329kj
81rpm
41%
17mph
Sunday 10/29/17 @ 11:21 AM
✅
383kj
81rpm
45%
19mph
Friday 10/28/16 @ 7:45 PM
313kj
77rpm
42%
17mph
Monday 10/24/16 @ 10:9 AM
✅
412kj
77rpm
48%
19mph
Monday 7/4/16 @ 12:25 PM
300kj
64rpm
50%
17mph
Monday 7/4/16 @ 12:20 PM
✅
486kj
80rpm
51%
21mph
Workouts
360
kj
Saturday 4/27/19