Shake and Bake
Workouts
Monday 11/13/23 @ 2:2 PM
✅
265kj
87rpm
43%
19mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Friday 11/18/22 @ 12:26 AM
✅
306kj
78rpm
49%
20mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:58 PM
✅
300kj
80rpm
48%
20mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Friday 5/27/22 @ 1:10 PM
✅
177kj
81rpm
45%
19mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 6:31 PM
✅
162kj
85rpm
36%
16mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 12:30 PM
247kj
81rpm
44%
18mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Monday 10/4/21 @ 11:12 PM
✅
272kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 5:21 PM
✅
287kj
80rpm
47%
19mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Friday 12/18/20 @ 1:0 AM
✅
265kj
86rpm
43%
19mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 6:17 PM
✅
243kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20