Shake and Bake

Workouts

Monday 3/27/23 @ 1:27 PM
237kj
77rpm
44%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:54 PM
βœ…
304kj
77rpm
50%
20mph
Saturday 12/11/21 @ 6:28 PM
141kj
80rpm
35%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/14/21 @ 12:0 AM
βœ…
255kj
80rpm
46%
18mph
Monday 10/4/21 @ 11:12 PM
βœ…
272kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/6/21 @ 9:19 PM
258kj
72rpm
48%
18mph
Monday 9/20/21 @ 5:6 PM
βœ…
180kj
78rpm
47%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 10:4 PM
165kj
77rpm
46%
18mph
Tuesday 7/13/21 @ 5:26 PM
βœ…
255kj
82rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 8/18/21 @ 9:50 PM
241kj
79rpm
44%
18mph
Monday 5/24/21 @ 5:48 PM
βœ…
141kj
78rpm
47%
19mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 10:7 PM
129kj
79rpm
46%
18mph
Sunday 2/14/21 @ 9:48 PM
251kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/20/21 @ 8:49 PM
βœ…
270kj
78rpm
46%
19mph
Saturday 4/17/21 @ 5:28 PM
βœ…
253kj
78rpm
45%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/18/21 @ 2:23 PM
211kj
92rpm
37%
17mph
Wednesday 2/17/21 @ 12:25 AM
βœ…
252kj
85rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:56 PM
251kj
84rpm
41%
18mph
Thursday 12/31/20 @ 1:35 AM
βœ…
229kj
82rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 2/3/21 @ 4:0 PM
225kj
83rpm
41%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
237 kj
Monday 3/27/23
βœ… 304 kj
Saturday 3/11/23
30 min Club Bangers Ride
Alex Toussaint
141 kj
Saturday 12/11/21
βœ… 255 kj
Tuesday 12/14/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 272 kj
Monday 10/4/21
258 kj
Tuesday 7/6/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 180 kj
Monday 9/20/21
165 kj
Thursday 8/19/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 255 kj
Tuesday 7/13/21
241 kj
Wednesday 8/18/21
15 min 90s Ride
Cody Rigsby
βœ… 141 kj
Monday 5/24/21
129 kj
Monday 5/24/21
30 min Lady Gaga Ride
Cody Rigsby
251 kj
Sunday 2/14/21
βœ… 270 kj
Tuesday 4/20/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 253 kj
Saturday 4/17/21
211 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Wednesday 2/17/21
251 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 229 kj
Thursday 12/31/20
225 kj
Wednesday 2/3/21