Shake and Bake
Workouts
Friday 9/11/20 @ 6:28 PM
661kj
91rpm
45%
21mph
Friday 9/11/20 @ 11:59 AM
✅
682kj
84rpm
48%
21mph
Sunday 9/29/19 @ 3:8 PM
487kj
78rpm
44%
18mph
Sunday 12/13/20 @ 5:58 PM
✅
660kj
79rpm
49%
20mph
Monday 4/19/21 @ 7:19 PM
406kj
88rpm
42%
19mph
Thursday 12/17/20 @ 6:29 PM
✅
511kj
80rpm
50%
21mph
Wednesday 2/12/20 @ 10:41 PM
443kj
86rpm
47%
21mph
Monday 2/8/21 @ 12:48 PM
✅
463kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 9:31 PM
661kj
91rpm
45%
20mph
Thursday 10/1/20 @ 6:55 PM
✅
668kj
85rpm
45%
20mph
Monday 8/31/20 @ 9:15 PM
504kj
91rpm
45%
21mph
Monday 8/31/20 @ 5:2 PM
✅
562kj
86rpm
49%
22mph
Friday 7/3/20 @ 3:2 PM
665kj
89rpm
46%
21mph
Wednesday 7/1/20 @ 6:13 PM
✅
676kj
84rpm
48%
21mph
Tuesday 5/5/20 @ 5:26 PM
422kj
87rpm
42%
19mph
Monday 5/4/20 @ 5:31 PM
✅
475kj
86rpm
44%
19mph
Thursday 4/9/20 @ 3:7 PM
483kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 5:22 PM
✅
497kj
85rpm
47%
20mph
Sunday 6/2/19 @ 1:57 PM
246kj
71rpm
38%
14mph
Tuesday 6/18/19 @ 12:11 PM
✅
371kj
82rpm
44%
19mph
Workouts
661
kj
Friday 9/11/20
406
kj
Monday 4/19/21
443
kj
Wednesday 2/12/20
246
kj
Sunday 6/2/19