Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 11:26 PM
24kj
65rpm
34%
12mph
Saturday 9/16/23 @ 1:5 PM
✅
160kj
79rpm
44%
18mph
Sunday 4/16/23 @ 8:20 PM
118kj
73rpm
34%
14mph
Friday 2/10/23 @ 12:17 AM
✅
180kj
75rpm
40%
16mph
Wednesday 3/15/23 @ 6:44 PM
90kj
70rpm
38%
14mph
Saturday 2/11/23 @ 2:27 PM
✅
150kj
69rpm
47%
18mph
Sunday 1/8/23 @ 5:0 PM
53kj
65rpm
35%
13mph
Friday 1/6/23 @ 12:41 AM
✅
123kj
70rpm
48%
18mph
Tuesday 1/10/23 @ 10:47 PM
92kj
67rpm
39%
14mph
Wednesday 12/7/22 @ 1:15 PM
✅
179kj
66rpm
52%
19mph
Wednesday 7/20/22 @ 7:55 PM
166kj
72rpm
40%
16mph
Saturday 7/16/22 @ 12:32 PM
✅
287kj
67rpm
53%
20mph
Wednesday 5/12/21 @ 10:44 PM
124kj
71rpm
43%
16mph
Monday 5/10/21 @ 12:28 PM
✅
209kj
70rpm
53%
20mph
Tuesday 2/2/21 @ 10:39 PM
169kj
68rpm
43%
16mph
Friday 1/15/21 @ 1:8 PM
✅
311kj
67rpm
55%
20mph
Wednesday 12/30/20 @ 12:23 PM
167kj
74rpm
40%
16mph
Wednesday 12/30/20 @ 12:31 PM
✅
340kj
76rpm
52%
21mph
Thursday 10/8/20 @ 3:6 PM
78kj
73rpm
34%
13mph
Friday 11/13/20 @ 12:54 PM
✅
111kj
77rpm
38%
16mph
lindseykay21
Norristown, PA
0
VS
builttooletough
☣️🔚Fight On🔜☢️
20
🔥
Workouts
167
kj
Wednesday 12/30/20