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Shake and Bake
lindsayleexo
Philly Philly
1
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
86 🔥
Beat lindsayleexo
Workouts
Next Workouts
Sunday 2/5/23 @ 7:1 PM
212
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/6/23 @ 2:41 AM
✅
375
kj
93
rpm
39
%
18
mph
Thursday 5/13/21 @ 10:29 AM
152
kj
92
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/4/22 @ 11:10 PM
✅
253
kj
93
rpm
40
%
19
mph
Saturday 5/22/21 @ 10:59 AM
350
kj
90
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 12:55 AM
✅
552
kj
90
rpm
42
%
19
mph
Friday 4/15/22 @ 10:51 AM
311
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 5:34 PM
✅
556
kj
88
rpm
42
%
19
mph
Monday 3/14/22 @ 10:23 AM
243
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/13/22 @ 8:59 PM
✅
396
kj
89
rpm
42
%
19
mph
Wednesday 2/2/22 @ 11:17 AM
219
kj
81
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 2/2/22 @ 12:14 AM
✅
393
kj
87
rpm
40
%
18
mph
Saturday 1/29/22 @ 12:37 PM
463
kj
81
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 4:59 PM
✅
650
kj
90
rpm
41
%
19
mph
Saturday 7/31/21 @ 11:46 AM
332
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 10:50 PM
✅
485
kj
85
rpm
41
%
18
mph
Monday 5/17/21 @ 10:14 AM
253
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 10:33 PM
✅
377
kj
85
rpm
41
%
18
mph
Monday 5/10/21 @ 10:20 AM
232
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:46 PM
✅
342
kj
86
rpm
40
%
18
mph
Next Workouts
lindsayleexo
Philly Philly
1
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
86 🔥
Beat lindsayleexo
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 2/5/23
✅
375
kj
Monday 2/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 5/13/21
✅
253
kj
Sunday 12/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 5/22/21
✅
552
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Friday 4/15/22
✅
556
kj
Friday 4/15/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
243
kj
Monday 3/14/22
✅
396
kj
Sunday 3/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 2/2/22
✅
393
kj
Wednesday 2/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Saturday 1/29/22
✅
650
kj
Saturday 1/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 7/31/21
✅
485
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Monday 5/17/21
✅
377
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Monday 5/10/21
✅
342
kj
Monday 5/10/21
Next Workouts