Shake and Bake

Workouts

Tuesday 6/29/21 @ 8:1 PM
196kj
68rpm
47%
17mph
30 min Classic Rock Ride
Denis Morton
Saturday 6/26/21 @ 11:36 AM
✅
363kj
78rpm
53%
21mph
Sunday 7/12/20 @ 5:45 PM
315kj
65rpm
48%
17mph
45 min Classic Rock Ride
Jess King
Monday 3/30/20 @ 11:46 PM
✅
641kj
76rpm
58%
23mph
Saturday 5/18/19 @ 1:57 PM
237kj
70rpm
36%
13mph
60 min 80s Ride
Christine D'Ercole
Saturday 1/18/20 @ 10:34 PM
✅
757kj
76rpm
55%
22mph
Friday 1/17/20 @ 3:58 PM
169kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Saturday 12/29/18 @ 3:44 PM
295kj
68rpm
46%
17mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 1/5/19 @ 1:15 AM
✅
481kj
67rpm
56%
20mph
Tuesday 11/27/18 @ 11:27 PM
279kj
64rpm
46%
16mph
45 min 80s Ride
Jess King
Tuesday 11/27/18 @ 11:23 PM
✅
504kj
68rpm
56%
21mph
Sunday 7/29/18 @ 4:17 PM
279kj
70rpm
43%
16mph
45 min 80s Ride
Cody Rigsby
Sunday 7/29/18 @ 4:16 PM
✅
401kj
70rpm
50%
19mph
Sunday 5/27/18 @ 2:26 PM
309kj
81rpm
36%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/27/18 @ 2:22 PM
✅
708kj
75rpm
54%
21mph
Wednesday 1/31/18 @ 7:8 PM
270kj
75rpm
41%
16mph
45 min 80s Pop Ride
Jennifer Jacobs
Wednesday 1/31/18 @ 12:21 AM
✅
584kj
72rpm
57%
22mph
Sunday 7/16/17 @ 2:22 PM
272kj
60rpm
47%
16mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 11:55 PM
✅
544kj
72rpm
57%
21mph

Workouts

30 min Classic Rock Ride
Denis Morton
196 kj
Tuesday 6/29/21
✅ 363 kj
Saturday 6/26/21
45 min Classic Rock Ride
Jess King
315 kj
Sunday 7/12/20
✅ 641 kj
Monday 3/30/20
60 min 80s Ride
Christine D'Ercole
237 kj
Saturday 5/18/19
✅ 757 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Friday 1/17/20
✅ 392 kj
Friday 1/17/20
45 min 80s Rock Ride
Jennifer Jacobs
295 kj
Saturday 12/29/18
✅ 481 kj
Saturday 1/5/19
45 min 80s Ride
Jess King
279 kj
Tuesday 11/27/18
✅ 504 kj
Tuesday 11/27/18
45 min 80s Ride
Cody Rigsby
279 kj
Sunday 7/29/18
✅ 401 kj
Sunday 7/29/18
60 min Epic Sing Along Ride
Jenn Sherman
309 kj
Sunday 5/27/18
✅ 708 kj
Sunday 5/27/18
45 min 80s Pop Ride
Jennifer Jacobs
270 kj
Wednesday 1/31/18
✅ 584 kj
Wednesday 1/31/18
45 min Farewell Ride
Steven Little
272 kj
Sunday 7/16/17
✅ 544 kj
Friday 7/14/17