Shake and Bake
Workouts
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Sunday 12/13/20 @ 10:57 PM
253kj
84rpm
32%
14mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Monday 5/24/21 @ 9:56 PM
176kj
87rpm
30%
13mph
Saturday 3/20/21 @ 2:12 PM
✅
314kj
89rpm
38%
17mph
Thursday 2/25/21 @ 8:27 PM
212kj
83rpm
33%
14mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Monday 3/1/21 @ 5:11 PM
247kj
90rpm
32%
15mph
Saturday 2/27/21 @ 2:28 PM
✅
444kj
91rpm
38%
18mph
Saturday 2/27/21 @ 4:34 PM
310kj
82rpm
35%
15mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Friday 1/22/21 @ 1:56 AM
✅
281kj
83rpm
39%
16mph
Thursday 1/21/21 @ 9:36 PM
205kj
84rpm
33%
14mph
Workouts
285
kj
Monday 2/15/21
218
kj
Saturday 2/13/21
205
kj
Thursday 1/21/21