Shake and Bake
Workouts
Sunday 5/16/21 @ 3:33 PM
✅
216kj
94rpm
37%
17mph
Monday 3/15/21 @ 1:54 AM
192kj
87rpm
37%
16mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Monday 12/7/20 @ 11:47 PM
336kj
83rpm
39%
17mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Tuesday 11/16/21 @ 12:33 AM
317kj
83rpm
40%
17mph
Sunday 12/26/21 @ 9:19 PM
✅
363kj
94rpm
39%
18mph
Sunday 12/20/20 @ 4:16 PM
313kj
85rpm
39%
17mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Sunday 2/14/21 @ 5:27 PM
169kj
92rpm
34%
16mph
Friday 2/12/21 @ 12:4 AM
✅
169kj
89rpm
34%
16mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Friday 2/12/21 @ 4:12 PM
✅
425kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Wednesday 1/20/21 @ 2:46 PM
✅
297kj
80rpm
40%
17mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Workouts
192
kj
Monday 3/15/21
317
kj
Tuesday 11/16/21
313
kj
Sunday 12/20/20
169
kj
Sunday 2/14/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21
281
kj
Friday 1/22/21