Shake and Bake
Workouts
Monday 6/14/21 @ 11:37 AM
✅
250kj
93rpm
47%
22mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Saturday 3/20/21 @ 2:12 PM
✅
314kj
89rpm
38%
17mph
Monday 3/1/21 @ 4:16 PM
220kj
81rpm
34%
15mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Thursday 2/25/21 @ 11:45 AM
✅
187kj
91rpm
36%
16mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Workouts
142
kj
Thursday 2/25/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
371
kj
Sunday 2/7/21