Shake and Bake

Workouts

Wednesday 12/13/23 @ 1:58 PM
✅
160kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 3/1/24 @ 11:36 AM
121kj
79rpm
39%
16mph
Thursday 1/25/24 @ 5:16 PM
✅
197kj
85rpm
38%
17mph
30 min Country Pop Ride
Ally Love
Tuesday 2/13/24 @ 2:8 PM
144kj
85rpm
33%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 160 kj
Wednesday 12/13/23
121 kj
Friday 3/1/24
30 min Country Pop Ride
Ally Love
✅ 197 kj
Thursday 1/25/24
144 kj
Tuesday 2/13/24