Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:21 PM
✅
188kj
73rpm
41%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 11:5 PM
✅
116kj
61rpm
42%
11mph
Wednesday 6/22/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 7/3/22 @ 6:17 PM
✅
159kj
61rpm
40%
11mph
Thursday 3/17/22 @ 4:4 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 11:2 PM
✅
98kj
74rpm
43%
15mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 11:5 PM
✅
198kj
62rpm
48%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 12:9 AM
✅
216kj
76rpm
43%
17mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 3/7/19 @ 1:32 AM
✅
170kj
63rpm
45%
15mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 1:19 AM
✅
149kj
65rpm
41%
14mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph