Shake and Bake
Workouts
Tuesday 2/2/21 @ 2:28 PM
265kj
82rpm
38%
16mph
Wednesday 5/5/21 @ 8:22 PM
✅
342kj
80rpm
43%
18mph
Wednesday 1/6/21 @ 11:34 PM
154kj
81rpm
43%
18mph
Saturday 3/13/21 @ 2:25 PM
✅
209kj
79rpm
49%
20mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Thursday 1/28/21 @ 9:27 PM
✅
315kj
79rpm
42%
17mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Monday 1/25/21 @ 10:55 PM
✅
343kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Thursday 1/21/21 @ 10:5 PM
✅
318kj
85rpm
40%
17mph
Sunday 1/24/21 @ 12:24 AM
239kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 10:29 PM
✅
321kj
82rpm
41%
17mph
Friday 1/22/21 @ 3:31 PM
✅
50kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 10:18 PM
40kj
83rpm
32%
14mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Monday 1/18/21 @ 11:3 PM
✅
331kj
84rpm
41%
18mph
Monday 11/23/20 @ 8:37 PM
✅
87kj
75rpm
33%
13mph
Thursday 5/7/20 @ 9:29 PM
71kj
76rpm
32%
13mph
Workouts
248
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
239
kj
Sunday 1/24/21
263
kj
Monday 1/18/21