Shake and Bake
Workouts
Thursday 11/26/20 @ 4:1 PM
146kj
71rpm
37%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
402kj
45rpm
83%
22mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Tuesday 2/2/21 @ 9:56 PM
✅
455kj
85rpm
46%
20mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Thursday 1/28/21 @ 10:16 PM
✅
449kj
80rpm
48%
20mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Wednesday 1/6/21 @ 12:18 AM
66kj
84rpm
39%
17mph
Monday 1/4/21 @ 11:19 PM
✅
92kj
88rpm
43%
19mph
Sunday 11/22/20 @ 5:54 PM
168kj
74rpm
40%
16mph
Saturday 11/21/20 @ 4:55 PM
✅
332kj
71rpm
55%
21mph
Workouts
146
kj
Thursday 11/26/20
248
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
263
kj
Monday 1/18/21