Shake and Bake
Workouts
Sunday 10/20/19 @ 1:12 PM
✅
164kj
81rpm
37%
15mph
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Monday 8/30/21 @ 9:57 AM
✅
162kj
70rpm
41%
15mph
Wednesday 1/29/20 @ 5:22 PM
148kj
74rpm
38%
15mph
Friday 8/27/21 @ 9:50 AM
✅
157kj
67rpm
41%
14mph
Tuesday 1/28/20 @ 4:23 PM
59kj
81rpm
33%
14mph
Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
Wednesday 5/5/21 @ 4:23 PM
✅
154kj
76rpm
38%
15mph
Tuesday 10/6/20 @ 9:23 AM
133kj
69rpm
38%
14mph
Friday 9/18/20 @ 3:9 PM
✅
176kj
77rpm
40%
16mph
Tuesday 8/18/20 @ 1:17 PM
✅
155kj
77rpm
37%
15mph
Wednesday 9/16/20 @ 3:46 PM
144kj
84rpm
34%
15mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Wednesday 8/26/20 @ 4:24 PM
✅
154kj
74rpm
39%
15mph
Wednesday 7/24/19 @ 9:1 AM
✅
89kj
79rpm
39%
16mph
Wednesday 7/18/18 @ 12:0 AM
84kj
83rpm
36%
15mph
Workouts
132
kj
Wednesday 7/22/20