Shake and Bake

Workouts

Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
30 min USHER Ride
Ally Love
Monday 5/10/21 @ 9:10 PM
βœ…
237kj
77rpm
45%
18mph
Friday 10/9/20 @ 12:35 PM
58kj
59rpm
49%
16mph
10 min Climb Ride
Ally Love
Monday 10/12/20 @ 8:50 AM
βœ…
61kj
71rpm
42%
16mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:40 PM
βœ…
193kj
78rpm
41%
16mph
Wednesday 3/4/20 @ 9:50 AM
34kj
84rpm
27%
12mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 3/10/20 @ 11:7 PM
βœ…
193kj
84rpm
38%
16mph
Wednesday 11/27/19 @ 9:20 AM
βœ…
181kj
74rpm
42%
16mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 11/27/19 @ 9:34 AM
157kj
75rpm
39%
15mph
Tuesday 7/23/19 @ 9:38 AM
βœ…
327kj
68rpm
47%
17mph
45 min Hip Hop Ride
Cody Rigsby
Sunday 7/21/19 @ 9:3 PM
297kj
67rpm
47%
17mph
Friday 9/6/19 @ 8:30 PM
314kj
74rpm
39%
15mph
60 min New Tracks Ride
Ally Love
Wednesday 8/14/19 @ 10:24 PM
βœ…
393kj
75rpm
42%
16mph
Thursday 6/13/19 @ 4:42 PM
196kj
77rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/9/19 @ 8:25 AM
βœ…
206kj
78rpm
42%
17mph
Sunday 5/26/19 @ 12:46 PM
182kj
76rpm
41%
16mph
30 min Pop Ride
Ally Love
Monday 5/27/19 @ 8:32 PM
βœ…
210kj
72rpm
45%
17mph
Monday 1/7/19 @ 3:49 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Ally Love
Wednesday 3/20/19 @ 3:17 PM
βœ…
289kj
74rpm
42%
16mph

Workouts

30 min USHER Ride
Ally Love
146 kj
Thursday 4/29/21
βœ… 237 kj
Monday 5/10/21
10 min Climb Ride
Ally Love
58 kj
Friday 10/9/20
βœ… 61 kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
132 kj
Wednesday 7/22/20
βœ… 193 kj
Thursday 7/16/20
30 min Hip Hop Ride
Robin ArzΓ³n
34 kj
Wednesday 3/4/20
βœ… 193 kj
Tuesday 3/10/20
30 min New Tracks Ride
Alex Toussaint
βœ… 181 kj
Wednesday 11/27/19
157 kj
Wednesday 11/27/19
45 min Hip Hop Ride
Cody Rigsby
βœ… 327 kj
Tuesday 7/23/19
297 kj
Sunday 7/21/19
60 min New Tracks Ride
Ally Love
314 kj
Friday 9/6/19
βœ… 393 kj
Wednesday 8/14/19
30 min Hip Hop Ride
Alex Toussaint
196 kj
Thursday 6/13/19
βœ… 206 kj
Sunday 6/9/19
30 min Pop Ride
Ally Love
182 kj
Sunday 5/26/19
βœ… 210 kj
Monday 5/27/19
45 min Live DJ Ride
Ally Love
kj
Monday 1/7/19
βœ… 289 kj
Wednesday 3/20/19