Shake and Bake
Workouts
Thursday 10/31/19 @ 8:46 AM
✅
158kj
73rpm
39%
15mph
Tuesday 4/2/19 @ 9:35 PM
140kj
71rpm
36%
13mph
Sunday 5/30/21 @ 12:2 PM
202kj
71rpm
37%
14mph
Monday 5/13/19 @ 5:54 PM
✅
243kj
75rpm
38%
15mph
Friday 9/20/19 @ 9:1 PM
✅
254kj
71rpm
41%
15mph
Monday 9/9/19 @ 8:48 PM
241kj
75rpm
39%
15mph
Wednesday 10/7/20 @ 9:5 AM
190kj
73rpm
36%
14mph
Saturday 10/3/20 @ 3:31 PM
✅
233kj
79rpm
36%
15mph
Tuesday 10/6/20 @ 9:23 AM
133kj
69rpm
38%
14mph
Monday 9/21/20 @ 5:30 PM
✅
188kj
76rpm
41%
16mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
174kj
78rpm
39%
16mph
Wednesday 11/20/19 @ 9:42 AM
✅
128kj
62rpm
40%
13mph
Monday 12/2/19 @ 11:24 AM
124kj
60rpm
40%
13mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Wednesday 10/23/19 @ 9:17 PM
✅
183kj
83rpm
38%
16mph
Tuesday 10/8/19 @ 10:26 PM
✅
161kj
56rpm
45%
13mph
Saturday 4/21/18 @ 2:16 PM
145kj
64rpm
40%
14mph
Monday 6/3/19 @ 5:27 PM
✅
95kj
70rpm
43%
16mph
Saturday 6/22/19 @ 5:55 PM
92kj
78rpm
40%
16mph
Workouts
132
kj
Wednesday 7/22/20
124
kj
Monday 12/2/19
145
kj
Saturday 4/21/18