Shake and Bake
Workouts
Sunday 9/3/23 @ 2:17 PM
42kj
56rpm
32%
10mph
Thursday 7/13/23 @ 3:0 AM
✅
122kj
72rpm
42%
17mph
Thursday 10/1/20 @ 9:13 AM
66kj
71rpm
36%
14mph
Wednesday 10/7/20 @ 10:46 PM
✅
134kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Friday 3/27/20 @ 7:48 PM
146kj
77rpm
37%
14mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
Tuesday 10/29/19 @ 10:20 PM
242kj
60rpm
44%
14mph
Monday 10/28/19 @ 11:29 PM
✅
366kj
74rpm
47%
18mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Sunday 6/30/19 @ 12:56 PM
199kj
77rpm
42%
17mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Workouts
42
kj
Sunday 9/3/23
132
kj
Wednesday 7/22/20