Shake and Bake

Workouts

Sunday 6/30/19 @ 12:56 PM
199kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/23/19 @ 10:12 AM
167kj
87rpm
35%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
199 kj
Sunday 6/30/19
178 kj
Monday 7/1/19
30 min JLO Ride
Jess & Robin
164 kj
Sunday 10/20/19
167 kj
Wednesday 10/23/19