Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 12:2 PM
202kj
71rpm
37%
14mph
Friday 5/10/19 @ 5:15 PM
✅
205kj
66rpm
38%
14mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Thursday 7/16/20 @ 8:16 PM
✅
211kj
74rpm
44%
17mph
Saturday 4/11/20 @ 1:21 PM
205kj
66rpm
38%
13mph
Monday 3/23/20 @ 4:32 PM
✅
305kj
73rpm
43%
16mph
Wednesday 3/4/20 @ 9:50 AM
34kj
84rpm
27%
12mph
Friday 3/6/20 @ 5:49 PM
✅
191kj
84rpm
38%
16mph
Friday 10/11/19 @ 8:22 AM
240kj
67rpm
41%
14mph
Saturday 4/14/18 @ 1:12 PM
✅
274kj
78rpm
40%
16mph
Tuesday 10/22/19 @ 9:30 AM
233kj
67rpm
41%
15mph
Friday 8/16/19 @ 6:21 PM
✅
244kj
66rpm
41%
14mph
Saturday 9/28/19 @ 10:53 PM
140kj
60rpm
41%
13mph
Monday 9/30/19 @ 9:31 PM
✅
184kj
70rpm
42%
16mph
Wednesday 6/5/19 @ 9:7 PM
174kj
77rpm
39%
16mph
Sunday 6/16/19 @ 9:9 PM
✅
185kj
79rpm
40%
16mph
Thursday 6/13/19 @ 5:15 PM
✅
98kj
75rpm
42%
16mph
Saturday 8/25/18 @ 2:21 PM
96kj
71rpm
43%
16mph
Tuesday 4/16/19 @ 11:46 PM
141kj
70rpm
37%
14mph
Monday 4/15/19 @ 9:26 PM
✅
178kj
75rpm
40%
16mph
lessoflisa
Ohio
1
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
14
🔥
Workouts
132
kj
Wednesday 7/22/20
233
kj
Tuesday 10/22/19
140
kj
Saturday 9/28/19